122: How to Deal with Food Cravings with Natalia Levey

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Join today’s guest, Natalia and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.

Natalia is a professional chef, certified health and nutrition coach and an author of the book “Cravings Boss”. She educates people worldwide about how to make behavioral changes resulting in improved nutrition and better energy. Natalia is the founder of Healthy Intent  and an editor of Healthy Intent online magazine.

Expert Areas

Cravings

How being healthy helps you become more successful?

It helps you feel good internally and to spread your energy to every aspect of your life.

Health and Fitness Step

Being mindful

Daily Health Practice

Starts with stretch, positive intention, end with gratitude

Favorite Brand and Why?

Institute for Functional Medicine – Great education in the field of functional medicine

Connect with Natalia

Connect on:  Facebook | Twitter | LinkedIn 
www.healthyintent.com

Cravings Boss by Natalia Levy – Get the Book

Your FREE Gift

Cravings Worksheet & Healthy Day Checklist

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Free Resources!

  1. Entrepreneur Resources – Get the 12 resources that we use to build and grow Conscious Millionaire Institute!
  2. First Millionaire Manifesto – Discover the 7 Steps to 7 Figures. Build your 7-figure conscious business!
  3. Millionaire Inner Zone Audio – Empower your mind to consciously attract money

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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.