Elsbeth and Freddy are the authors of Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy. They have assisted more than ten thousand couples and singles in rekindling and expanding their love and relationships over the past decade. Founders and directors of the TantraNova® Institute in Chicago, they are internationally renowned workshop leaders, relationship and intimacy coaches, and certified Tantra Yoga teachers. Producers of the bestselling DVD Series Creating Intimacy & Love, they have also been featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over.
Health and Fitness Step
- Do something for your body daily; 30 minutes of some kind of cardio
- Deep belly breaths
Daily Health Practice
Freddy: Get up early, do cardio, sometimes weights, stretch routine, the steam and sauna room, meditation,
Elsbeth: Conscious breath, dancing or tai chi, end with stretching,
Secret to Balance and Peace
Remember tovisualize that you are going to create in the bigger picture and during the day; meditation and visualization; start learnign sexual meditationing,
Connect with Elsbeth and Freddy
Your FREE Gift
10 Practices: Creating Intimacy & Love
- Entrepreneur Resources – Get the 12 resources that we use to build and grow Conscious Millionaire Institute!
- First Millionaire Manifesto – Discover the 7 Steps to 7 Figures. Build your 7-figure conscious business!
- Millionaire Inner Zone Audio – Empower your mind to consciously attract millionaire