Join today’s guest, Cathleen and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Cathleen was diagnosed with a congenital valve defect as a child. She had her aortic valve replaced 4 times at Cedars Sinai in LA. Her journey has inspired her to become a certified fitness trainer, obtain a nursing license, and now write a heart healthy recipe and lifestyle book to inspire others to become the healthiest, strongest version of themselves. Her book Heart Healthy For Life, and Heart Healthy supplement for optimal cardiac health, will be available late spring.
Heart Healthy Exercise
How being healthy helps you become more successful?
Sends a message that you care about yourself and is a reflection of how you would take care of business.
Health and Fitness Step
Schedule your workouts
Daily Health Practice
Makes the better choice for health
Favorite Brand and Why?
“The Coconut Merchant” – Use co-op farming
Connect with Cathleen
Connect on: www.hearthealthylifecoach.com
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Heart healthy Fitness & Tips
- Entrepreneur Resources – Get the 12 resources that we use to build and grow Conscious Millionaire Institute!
- First Millionaire Manifesto – Discover the 7 Steps to 7 Figures. Build your 7-figure conscious business!
- Millionaire Inner Zone Audio – Empower your mind to consciously attract money
Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.