179: Secrets to Using Wellness Tech with Josh Trent

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Join today’s guest, Josh and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.

Josh was awarded “Top 50 Digital Health Influencers 2015” by Onalytica, and is a Digital Health Coach with over 10 years in the health, fitness & wellness industry. He is the founder of WellnessForce.com and host of Wellness Force Radio, a #1 ranked iTunes podcast. His vision is to empower greater wellness in over one million lives through technology by teaching digital health as an integrative life practice.

Expert Areas

Wellness Technology

How being healthy helps you become more successful?

Vehicle for being productive; show up powerful and present

Health and Fitness Step

Have a ritual at night

Daily Health Practice

Wake up between 7 – 7:30 am, drink 12 – 20 ounces of water, use Muse, plan out day, workout at lunch time, smoothie in the morning, combine breakfast and lunch

Favorite Brand and Why?

PefectSupplements.com – Done the research, trustworthy, non GMO, organic supplements

Connect with Josh

Connect on:  Facebook | Twitter | LinkedIn
www.wellnessforce.com

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5 Tech Devices to Build Lean Muscle

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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.

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