18: Get Healthy While Staying Busy with Stephen Hilgart

Subscribe to Our Podcast for FREE!

step1-itunes
step1-stitcher
Join today’s guest, Stephen and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.

Stephen is a personal development coach who has 2 black belts, 2 personal training certifications, nutrition certification, and has worked in the martial arts, health, and fitness industries all his life.

Health and Fitness Step

  1. Drink more water.
  2. Keep track of your Ph balance.
  3. Eating a lot more greens.

Daily Health Practice

Switches up exercise routines

Secret to Balance and Peace

Finding balance and putting health first.

 

Connect with Stephen

Connect on:  Facebook  Twitter 

www.stephenhilgart.com

Your FREE Gift

Free 3 video training series: The 4 areas busy entrepreneurs need to work on

www.stephenhilgart.com

 

Free Resources!

  1. Entrepreneur Resources – Get the 12 resources that we use to build and grow Conscious Millionaire Institute!
  2. First Millionaire Manifesto – Discover the 7 Steps to 7 Figures. Build your 7-figure conscious business!
  3. Millionaire Inner Zone Audio – Empower your mind to consciously attract millionaire
step1-itunes
step1-stitcher

No Comments

Comments are closed.