209: Get Healthy and Fit Without Being Perfect with Joe Sanok

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Join today’s guest, Joe and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.

Joe had what his Mayo clinic doctor called, “The worst back I’ve seen in someone your age.” At age 20,he had back surgery. He was also diagnosed with Type 1 Diabetes and thyroid cancer in his early 30s.He now has the #1 podcast for counselors in private practice and the brand new How to Become a Consultant Podcast. He’s the founder of The Consultant School, where he helps business owners and entrepreneurs to level up by adding consulting.

Expert Areas

Mindset, Health, Productivity

Health and Fitness Step

Get more sleep

Daily Health Practice

Dropping daughter off at school, take time to be fully present.

Favorite Brand and Why?

Kevita health drink

Secret to Balance and Peace

Take sabbaths within your day, week, and annually.

Connect with Joe

Connect on:  Facebook | Twitter | LinkedIn 
www.becomeaconsultanttoday.com

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Video: From Perfect to Getting it Done

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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.

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