218: How to Handle Stress as a Entrepreneur with Thomas O’Grady

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Join today’s guest, Thomas and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.

Thomas is fluent in 3 Languages, has a PhD in Mathematical and Statistical Economics from UC Berkeley, formerly advised Lee Iacocca, Alan Greenspan. and many company heads, original positioning of the Lexus Div of Toyota appearances on all major networks, radio and TV and over 80,000 in print media.

Expert Areas

Handling Business Stress

Health and Fitness Step

Watch what you eat the first thing in the morning.

Daily Health Practice

Light stretching, take a walk,  start thinking about the day and planning it out.

Secret to Balance and Peace

Always shooting for the top and being the best you can be.

 

Connect with Thomas

Connect on:  Facebook | Twitter | LinkedIn 
LifeUnsettled.com

 

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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.