26: Get in Flow State for Peak Performance with Brandon Epstein

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Join today’s guest, Brandon and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Brandon is a former college football player and professional fitness model turned serial entrepreneur, he now invests his time unlocking the secrets of ultimate peak performance for entrepreneurs. That includes hosting top rated health podcast The Entrepreneur Fitness Podcast and working with some of the best high performance psychologists, nutritionists and exercise physiologists in the world.

Health and Fitness Step

Exercise, move your body for at least 20 minutes.

Daily Health Practice

Drink a liter of water, 10-15 minutes of yoga, sit and meditate, active appreciation, 10 affirmations, and exercise.

Secret to Balance and Peace

Practice deep, unconditional love for yourself.

 

Connect with Brandon

Connect on:  Facebook | Twitter  entrepreneurfitness.com

Your FREE Gift

Peak Performance Bundle: audio, e-book, action guide list

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Free Resources!

  1. Entrepreneur Resources – Get the 12 resources that we use to build and grow Conscious Millionaire Institute!
  2. First Millionaire Manifesto – Discover the 7 Steps to 7 Figures. Build your 7-figure conscious business!
  3. Millionaire Inner Zone Audio – Empower your mind to consciously attract millionaire

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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.

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