32: Michelle DeBerge: How to Live Sugar, Gluten, and Dairy Free

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Join today’s guest, Michelle and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Michelle is a foodie, chef, professional life coach, motivational speaker, America’s leading redesign expert and bestselling author. She blends spirituality, experience, lifestyle, health, wellness and coaching together to create unique programs for her clients and audience. She uses her own experience of a serious health scare, her recovery, her discovery and study with some of the world’s top experts in nutrition, diet and health to form the foundation for health and wellness programs.

Health and Fitness Step

Drink 8 ounces of warm water with the juice of an organic lemon.

Daily Health Practice

Thanks her body and practices conscious eating

Secret to Balance and Peace

Write down what you are grateful every day

 

Connect with Michelle

Connect on:  Facebook | Twitter | LinkedIn
lifecoach-usa.com  and glutensugardairyfree.com

Gluten Free, Sugar Free, Dairy Free Facebook

Your FREE Gift

Some recipes and learn some health benefits

glutensugardairyfree.com

 

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  3. Millionaire Inner Zone Audio – Empower your mind to consciously attract millionaire

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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.

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