42: Rich Heller: Become Healthy by Learning From the Earth

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Join today’s guest, Rich and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Rich has been developing landscape maintenance programs that build health in the landscape and make the landscape safe and healthy for families and the ecosystem they participate in. He believes what we put into our surroundings impacts our health directly and indirectly.

Health and Fitness Step

Find a good nutritionist

Daily Health Practice

Exercise, listen to podcasts, set behavioral goal for the day

Secret to Balance and Peace

Seido Karate

 

Connect with Rich

Connect on:  Facebook | LinkedIn
www.greenerdesigns.com

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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.

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