Join today’s guest, Lisa and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Coach Nutritionist Professionals
Health and Fitness Step
Schedule your exercise into your calendar as an appointment.
Daily Health Practice
Gym first thing in the morning for an hour and a half, light snack, breakfast, then start the day.
Favorite Brand and Why?
Lifetime Fitness – Quality of overall facilities
LuLu Lemon – Quality of clothing and complete give-back component of the business
Secret to Balance and Peace
Connect with Lisa
Your FREE Gift
E-Book: Food For Thoughts, Money in Bank
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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.