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Join today’s guest, Aline and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host,J V Crum III loosing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Aline is an intuitive Life coach specializing in wellness, fitness, and well-being. A French Culinary school graduate, she’s also been a Personal trainer for 17 years, Sports Program Director, Weight Loss Specialist, and Intuitive Strategist. [Tweet “This is a tweet. It is only a tweet.”]
Health and Fitness Steps
1) Scanning each body: emotional , intellectual, and physical body
2) Bring consciousness to each body
3) Get a master thought
Daily Health Practice
20 minutes per day: exercise of all parts – emotional and physical. Being consistent is key.
Secret to Balance and Peace
Journaling and do something physical.
Connect with Aline
Connect on: Twitter | alinehanle.com
Your FREE Gift
Free download of “Beyond Fitness”, the book and Free download of Health & Fitness report
Free Resources!
- Entrepreneur Resources – Get the 12 resources that we use to build and grow Conscious Millionaire Institute!
- First Millionaire Manifesto – Discover the 7 Steps to 7 Figures. Build your 7-figure conscious business!
- Millionaire Inner Zone Audio – Empower your mind to consciously attract millionaire
Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.
