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Weekend Mojo with J V – “Getting in to the Flow for Coaches and Consultants!”

3 Keys:

  1. Why is it critical to get into the flow?
  2. When you’re in the flow you’re operating at a peak level
  3. Imagine you’re in a river and you’re in the current and moving the fastest

Action Step:

Journal for 3 days: When you’re in the flow, ask 1) How do you feel? 2) Notice how you’re thinking? 3) What has shifted in terms of how you’re taking action?

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