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Join today’s guests, Stephen and Janet and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Stephen and Janet have a long history of helping people achieve their maximum potential. He stays current on the latest research pertaining to nutritional supplements and optimal health. She is a Certified Natural Health Consultant with a unique perspective on alternative and complimentary nutrition from studying with numerous national leading alternative health experts. After seeing a growing public need, they teamed up with Doctor’s Nutrition to offer extremely low cost blood work to determine the most appropriate nutritional products that are only available through a doctor’s office.
Health and Fitness Step
Hire a coach.
Daily Health Practice
Listen to something positive, take vitamins and minerals, feed the mind, body, and spirit.
Secret to Balance and Peace
Stay focused on the positive.
Connect with Stephen and Janet
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