Join today’s guest, Scott and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Scott has an extensive and unique background which blends his experience as a physical and strength coach with over 30+ years experience. His simple approach focuses on improvement in functional movement and foundational strength to help people of all levels maximize their physical potential.
Health and Fitness Step
Ask yourself if you’re focused on strength
Daily Health Practice
Glass of water or green supplement, nutrition dense breakfast, family time, read, train later in the day
Secret to Balance and Peace
Consistency with exercise
Connect with Scott
Connect on: RdellaTraining.com
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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.