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Health Sunday with J V and Bob Gilpatrick
“How High Performers Avoid Depression”
How to Manage Stress:
Make chunks out of work tasks;
Get up and go to window or go outside;
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Bob Gilpatrick is the President of Boomers Forever Young a holistic nutrition company. Has 25 yrs of experience in health and nutrition and has appeared on over 200 podcasts. Bob has also appeared on the evening news with Peter Jennings. Bob works with individuals who have health and wellness challenges with the goal of restoring them to perfect health.
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