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Weekend Mojo with J V – “Getting in to the Flow for Coaches and Consultants!”
3 Keys:
- Why is it critical to get into the flow?
- When you’re in the flow you’re operating at a peak level
- Imagine you’re in a river and you’re in the current and moving the fastest
Action Step:
Journal for 3 days: When you’re in the flow, ask 1) How do you feel? 2) Notice how you’re thinking? 3) What has shifted in terms of how you’re taking action?
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