Join today’s guest, Tanja and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Tanja is a health and fitness expert, lifestyle coach, motivational speaker, and passionate entrepreneur. She’s on a mission to help others live a vibrant, energetic life in a body they love.
How being healthy helps you become more successful?
If you can push yourself through a hard fitness routine, you can push yourself through anything in business; so important for mental health.
Health and Fitness Step
Take time to plan and schedule your health and fitness.
Daily Health Practice
Journaling and tracking system
Favorite Brand and Why?
Simple Green Smoothies – Makes it fun and exciting; branding
Connect with Tanja
Your FREE Gift
Daily Habits Success Sheet
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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.