36: How to Achieve Any Health Goal with Courtney Samuel

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Join today’s guest, Courtney and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.

Courtney supports client’s needs by analyzing the body, developing periodization-training programs, incorporating supplements, and incorporating diet and lifestyle changes. He has 12 years of experience of owning and operating Bodies By Perseverance, a fitness gym-teaching clients to persevere. A former N.F.L draft member, ranked the 22nd best corner back in the 2000 N.F.L

Health and Fitness Step

Write daily and weekly goals.

Daily Health Practice

Starts the day with a meditation walk and packs meals for the day.

Secret to Balance and Peace

Be real with that relationship with God or your greater power.

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Connect with Courtney

Connect on:  Facebook | Twitter
www.mybbp.com

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Experience to work out with Courtney

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Free Resources!

  1. Entrepreneur Resources – Get the 12 resources that we use to build and grow Conscious Millionaire Institute!
  2. First Millionaire Manifesto – Discover the 7 Steps to 7 Figures. Build your 7-figure conscious business!
  3. Millionaire Inner Zone Audio – Empower your mind to consciously attract millionaire

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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.

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