94: Stop YoYo Dieting For Life with Kalpana Sehwani

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Join today’s guest, Kalpana and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Kalpana is the Diet-Buster and the Founder of LostNFoundU, where she helps busy successful professionals break the frustrating cycle of yo-yo dieting, shed the unwanted weight for good, feel energized, revitalized and finally feel confident and alive again.

Expert Areas

America’s Diet Buster

Health and Fitness Step

Schedule in your health priority for the day and it has to be a non-negotiable.

Daily Health Practice

Meditate every morning for 5 – 10 minutes.

Favorite Brand and Why?

Trader Joes – The health items

Secret to Balance and Peace

To create more mindful awareness around health and wellness goals.

Connect with Kalpana

Connect on:  Facebook | Twitter | LinkedIn 
www.lostnfoundu.com

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  3. Millionaire Inner Zone Audio – Empower your mind to consciously attract money

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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.