Join today’s guest, Josh and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
How being healthy helps you become more successful?
Vehicle for being productive; show up powerful and present
Health and Fitness Step
Have a ritual at night
Daily Health Practice
Wake up between 7 – 7:30 am, drink 12 – 20 ounces of water, use Muse, plan out day, workout at lunch time, smoothie in the morning, combine breakfast and lunch
Favorite Brand and Why?
PefectSupplements.com – Done the research, trustworthy, non GMO, organic supplements
Connect with Josh
Your FREE Gift
5 Tech Devices to Build Lean Muscle
- Entrepreneur Resources – Get the 12 resources that we use to build and grow Conscious Millionaire Institute!
- First Millionaire Manifesto – Discover the 7 Steps to 7 Figures. Build your 7-figure conscious business!
- Millionaire Inner Zone Audio – Empower your mind to consciously attract money
Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.