Join today’s guest, Bonnie and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Bonnie is a holistic nurse practitioner, author and success coach. She is recognized as an expert in helping people achieve optimal well-being. Clients learn tools that leverage and bring together mind-body medicine, nutrition, energy medicine and spirituality to help them enjoy the lives they deserve.
Health and Fitness Step
Start with a list of 5 or 10 priorities in life and mentally step back to notice where you are on the list.
Daily Health Practice
Exercise, meditation, and journal the future.
Favorite Brand and Why?
Organic foods as a category
Secret to Balance and Peace
Take time to be still
Connect with Bonnie
Your FREE Gift
2 Minute Relaxation Technique
- Entrepreneur Resources – Get the 12 resources that we use to build and grow Conscious Millionaire Institute!
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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.