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Join today’s guest, Dush and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.Dush is the co-founder and CEO of The Net Momentum Corporation and the American Institute Affiliate Management, and is a serial entrepreneur having built and sold two companies prior to starting the Net Momentum. He is a fitness enthusiast and has made it his life’s purpose to achieve work-life balance by doing things that he loves, so that work does not feel like work.
Health and Fitness Step
Eat a healthy breakfast
Daily Health Practice
Drink tall glass of cold water, Meditate, journal, have breakfast, then start the work day
Secret to Balance and Peace
Gratitude
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thenetmomentum.com
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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.
