[easy-share buttons=”facebook,twitter,google,linkedin,stumbleupon” counters=0 native=”no” facebook_text=”Facebook” twitter_text=”Twitter” google_text=”Google+” linkedin_text=”LinkedIn” stumbleupon_text=”StumbleUpon” template=”flat-retina”]

Join today’s guest, Jana and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.

Jana is a speaker and coach specializing in helping professional women heal stress, insomnia, and migraines naturally. She is a health and business trainer for international coaching schools and is a Board Certified Holistic Health & Nutrition Practitioner, Hypnotherapist; Meditation & Stress Relief Trainer, EFT & NLP Practitioner, and Fitness Trainer.

Health and Fitness Step

Breathe – lower abdominal breathing

Daily Health Practice

Meditate, yoga, and gives herself some mental space.

Secret to Balance and Peace

Taking time to take care of yourself

 

Connect with Jana

Connect on:  Facebook | Twitter | LinkedIn 
www.balancedlifetoday.com

Your FREE Gift

Guided Meditation: “Find Your Inner Strengths & Gifts”

CLICK HERE FOR YOUR FREE GIFT

Free Resources!

1. Entrepreneur Resources – Get the 12 resources that we use to build and grow Conscious Millionaire Institute!
2. First Millionaire Manifesto – Discover the 7 Steps to 7 Figures. Build your 7-figure conscious business!
3. Millionaire Inner Zone Audio – Empower your mind to consciously attract millionaire

 

Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.