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Join today’s guest, Shane and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host, J V Crum III losing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Shane was tired of being obese. He was tired of catching every little sniffle because his immune system was shot due to a poor diet. He turned to juicing, running, cooking and lost 80lbs and went on to achieve corporate success including a dream transfer to the United States of America.
Health and Fitness Step
Write down your goals for the day.
Daily Health Practice
10,000 steps per day
Secret to Balance and Peace
Disengage from social media
Connect with Shane
Connect on: Facebook | Twitter
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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.