Join today’s guest, Kyle and discover how to achieve optimum health and fitness as a busy entrepreneur. The first Health Reality Show Podcast that combines video blogs and expert podcast interviews with the reality show journey of host,J V Crum III loosing 100 pounds and audience members who participate in 30 Day Challenges to reach their health and fitness goals. Visit our blog to view JV’s video blogs every Tuesday, Thursday, and Saturday.
Kyle is the owner of 650 FIT, South Tampa’s #1 personal training and group fitness studio. The master trainer and former 2 sport professional athlete (football & wrestling) has used his passion for fitness to coach, guide, and transform hundreds of satisfied clients in the South Tampa area.
Health and Fitness Steps
1) Get moving daily.
2) Learn how to eat healthy.
3) Create a support network.
Daily Health Practice
Start day with lemon water, have Juice Plus products, work out, have a positive mindset, and relaxation and rest.
Secret to Balance and Peace
Having a strong support network.
Connect with Kyle
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The only 5 pieces of exercise equipment you will ever need in your home
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Health Notice: Always consult your physician or licensed health adviser prior to making any changes in your diet or exercise program. By utilizing any health tips or advice from Conscious Millionaire Institute, LLC, J V Crum III, or their agents, employees, guests, or health advisers/experts, you hereby release and agree to hold harmless same from any legal responsibility for your health or any results from choosing to utilize this information, or any information found on the various Conscious Millionaire Institute LLC websites, podcasts, blogs, or in their trainings.