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Weekend Mojo with J V – “The Power of Health for Coaches and Consultants”

3 Keys:

  1. When you’re healthy you’re much more empowered on a moment to moment basis
  2. 4 aspects to health: mental, emotional, physical, and spiritual
  3. The power of having a holistic life

Action Step:

Choose one of the 4 aspects of health and do something consistently for the next 7 days that is new to you or something you haven’t been doing recently.

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