J V’s Health & Fitness Blog 08-11-2015 – Powerwalks
Get in an outdoor Powerwalk to Start your Day
J V’s Health & Fitness Blog 08-08-2015 – Take Time for Yourself
The Importance of Taking Time for Yourself
J V’s Health & Fitness Blog 08-06-2015 – Types of Carbs
The Different Types of Carbs for Your Diet
J V’s Health & Fitness Blog 08-04-2015 – Staying Healthy while Traveling
Staying Healthy while Traveling
J V’s Health & Fitness Blog 08-01-2015 – Get an Accountability Buddy
Why You Should Get an Accountability Buddy
J V’s Health & Fitness Blog 07-30-2015 – Self Discipline
The Importance of Self Discipline
J V’s Health & Fitness Blog 07-28-2015 – How to Start Your Day
How to Start Your Day
J V’s Health & Fitness Blog 07-25-2015
J V’s Health & Fitness Blog 07-24-2015
J V’s Health & Fitness Blog 07-22-2015
